跳到主要內容

粽子做法(北部粽)Zongzi Recipe (Northern Taiwan Style)




台灣北部粽做法是日治時期台灣人發明的產物,全世界獨一無二。不像台灣南部粽可能是以生米包好後用水煮,北部粽的米從頭到尾都是用蒸的,不是水煮的,北部粽愛好者認為這樣的粽子比較入味,而且粒粒分明、香 Q 彈牙。以下就為大家介紹最簡單明瞭又道地的臺灣北部粽做法食譜,大約花半天的時間(一個上午或一個下午)就能製作完成。(文末附影片)

This unique style of northern Taiwan's pork zongzi (AKA sticky rice dumplings or bacang) allegedly was invented by northern Taiwanese in the period of Japanese rule. It has a strong savoury smell you can hardly resist, and the rice texture is neither too soft nor too sticky. Just follow our recipe and you can easily make 10 pieces of delicious zongzi in a few hours. (See the video tutorial at the end.)

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .


. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .


材 料(Ingredients):

北部粽食材一覽。圖片來源:cooking23s.blogspot.com


步 驟(Steps):

(1)

栗子 10 顆泡水一晚,瀝乾後用牙籤或利刃挑除縫隙中殘餘的皮膜,備用。

Get 10 chestnuts soaked overnight and drained. Remove the residual peel with a toothpick or small knife. Set them aside.

不可能百分之百把殘皮挑除乾淨,盡力就好。圖片來源:cooking23s.blogspot.com

(2)

中小火熱鍋。加入 2.5 大匙的食用油。熱油後加入青蔥兩支(切段)、薑兩片、蒜頭兩瓣拌炒(爆香),再加入 300 公克的胛心肉(切片,一公分厚)拌炒至顏色變白,然後依序加入 50 公克的醬油、20 公克的米酒、一小匙的糖、200 公克的高湯、處理過的栗子 10 顆、15 公克的滷包、1/4 小匙的白胡椒粉,拌勻後蓋鍋蓋,以小火煮 20 分鐘後,熄火燜 20 分鐘(燜是肉不柴的關鍵),再開小火煮 10 分鐘,再熄火燜 10 分鐘,即完成了栗子紅燒肉(備用)。

Heat a wok or pot over medium-low heat. Pour 2.5 T of cooking oil into it. After the oil is heated, add 2 sticks of scallion (chopped into sections) and 2 slices of ginger. Stir-fry them. Then add 300 g of pork shoulder slices (1 cm thick) and stir-fry them until the pork colour has whitened. Then mix in respectively 50 g of soya sauce, 20 g of rice wine, 1 t of sugar, 200 g of stock, 10 chestnuts, 15 g of instant spice bag, and 1/4 t of ground white pepper. Lid on. Braise them over low heat for 20 minutes. Heat off and lid on for 20 minutes (this process is the key to tender texture). Heat on and braise them again for another 10 minutes. Heat off and lid on for another 10 minutes. Then the braised pork with chestnuts is done. Set them aside.

煮紅燒肉時要記得讓滷包被蓋在湯汁下。圖片來源:cooking23s.blogspot.com

(3)

兩小匙米酒與 1/8 小匙的鹽拌勻溶解,乾蛋黃 5 顆切半成 10 塊,沾鹹米酒,備用。

Mix 2 t of rice wine with 1/8 t of salt. Chop 5 dried egg yolks into 10 halves and dip them into the rice wine respectively. Set them aside.

把蛋黃沾米酒有去腥的功用。圖片來源:cooking23s.blogspot.com

(4)

粽葉(桂竹筍殼)10 片泡水一小時,洗淨,剪掉較硬的頭部(根部),瀝乾備用。

Soak 10 Makino bamboo shoot shells for 1 hour. Wash them. Remove their heads (which are close to the roots and harder). Drain them and set them aside.

桂竹筍殼較會黏米,適用於較不黏的北部粽。時至今日,桂竹筍殼的粽葉已成為北部粽的重要標誌。圖片來源:cooking23s.blogspot.com

桂竹筍殼的根部較硬,去掉後會比較好包。圖片來源:cooking23s.blogspot.com

(5)

長糯米 600 公克(一台斤)洗過後泡水 3 小時瀝乾,放粿巾上,以中火蒸 20 分鐘,期間需開蓋噴水三次並以筷子拌勻。(噴水是米 Q 而不硬的關鍵。)關火,蓋上蓋子,備用。

Wash 600 g of long-grain sticky rice and soak the rice for 3 hours. Drain the rice. Steam the rice over medium heat for 20 minutes until it is around medium-well. Spray some water over the rice and stir it 3 times during the period. (Spraying water is the key to not-too-hard rice texture.) Heat off. Lid on. Set it aside.

在蒸米之前先挖些洞,製造些蒸氣的空間,可幫助糯米蒸得更均勻。圖片來源:cooking23s.blogspot.com

蒸好的糯米大約八分熟,不要蒸到全熟,以利吸收調味,讓米粒更入味。圖片來源:cooking23s.blogspot.com

(6)

小火熱鍋。放入 2.5 大匙的食用油。熱油後加入 50 公克紅蔥頭(洗淨去皮切片狀)拌炒(爆香),煸至紅蔥呈現微焦的顏色。將三分之二的紅蔥鏟起,混入 6 大匙的紅燒肉滷汁中,並加入 25 公克的醬油到滷汁中拌勻,備用。

Heat a wok over low heat. Pour 2.5 T of cooking oil into the wok. After the oil is heated, add 50 g of chopped shallot and stir-fry until golden brown. Take 2/3 of the stir-fried shallot off the wok and add it to 6 T of the soup from the braised pork. Mix 25 g of soya sauce with them. Set them aside.

炒好後的紅蔥。圖片來源:cooking23s.blogspot.com

(7)

鈕扣菇 20 顆入鍋,與剩下的紅蔥拌炒。加入 30 公克的蝦米拌炒。加入紅燒肉滷汁一大匙拌炒一分鐘。鏟起備用。

Add 20 small shiitake mushrooms to the remaining shallot in the wok and stir-fry them. Add 30 g of dried shrimps and stir-fry them. Add 1 T of the soup from the braised pork and stir-fry them for 1 minute. Set them aside.

炒好後的香菇與蝦米。圖片來源:cooking23s.blogspot.com

(8)

將混有紅蔥的滷汁倒入空的炒鍋中,關火,倒入 1/4 小匙的白胡椒粉拌勻,倒入先前蒸過的米,充分拌勻,備用。

Pour the braised pork soup with stir-fried shallot into the empty wok. Heat off. Mix in 1/4 t of ground white pepper. Mix in the steamed rice thoroughly. Set them aside.

拌勻時要注意尋找顏色較淺的米糰,把它們弄散。圖片來源:cooking23s.blogspot.com

(9)

取粽葉一片,顏色較深的那一面朝內,在距離根部約三分之一處折起成漏斗狀,先放入一些米飯,再依序放入所有餡料(對切鹹蛋黃一塊、栗子一粒、紅燒肉兩塊、鈕扣菇兩塊、蝦米數隻、碎紅蔥少許),最後再放入些米飯把餡料都蓋住填滿。

Fold a Makino bamboo shoot shell (the darker-coloured side in) into a funnel shape. Put some rice in first. Then put in all of the fillings (half of a cured egg yolk, 1 chestnut, 2 pieces of braised pork, 2 shiitake mushrooms, some dried shrimps, and a bit of shallot) respectively. Cover all of the fillings with rice.

漏斗狀示意圖。圖片來源:cooking23s.blogspot.com

米飯量請自行斟酌,以粽葉能承載為原則。圖片來源:cooking23s.blogspot.com

(10)

把上方粽葉折蓋,把粽子的左右兩邊稍微捏住,再將剩餘的粽葉折好,以棉繩於粽子腰部綁牢。重複此過程直到包好 10 顆粽子。

Cover the rice with the rest of the Makino bamboo shoot shell. Fold the residual part of it. Tie the dumpling with a cotton string. Repeat the process until 10 sticky rice dumplings are done.

邊包邊捏才能包得紮實。圖片來源:cooking23s.blogspot.com

用半個蝴蝶結綁好後的粽子。圖片來源:cooking23s.blogspot.com

(11)

將綁好後的粽子放入蒸籠內,以中火蒸 30 分鐘即可。

Steam the dumplings over medium heat for 30 minutes. Then, voila!

粒粒分明、香 Q 彈牙的北部粽。圖片來源:cooking23s.blogspot.com






說 明(Footnotes):

(1)

以上食譜僅供參考,並非規則,不同的家庭可能有不同的北部粽版本。

The recommended recipe is for reference only. After all, there are no rules for it. The ingredients and cooking methods may vary between families.

(2)

關於臺灣肉粽的分類方式,可參考我們的另一篇文章簡介

You can check out another article about how many different types of pork zongzi there are in Taiwan.

(3)

自製鹹蛋黃的風味比市面上賣的冷凍乾蛋黃好很多,做法可參考我們的鹹蛋做法

Homemade salted egg yolks are much more delicious than the frozen ones on the markets. See "How to Make Salted Eggs" for reference.




😺:喜歡我們的創作嗎?記得訂閱我們的YouTube頻道哦~ 您的鼓勵是我們最大的動力來源。

留言

大家都在看 The Hottest

派 / 塔 : 差別 ? 有何不同 ?

派(pie)與塔(tart,有人譯成「撻」),一樣是麵粉糰經過烘烤製成的酥脆西點。 早在西元前好幾個世紀(一般咸認從古希臘時期開始),西方人就已經在食用類似或相當於「派」的食品,主要是用來當作長途旅行時隨身攜帶的食物。而如果我們把「塔」用來指稱在麵粉製品上頭放餡料的食物,那麼 其歷史 也一樣可以追溯到西元以前。但 pie 這個字在歷史上比較確切的出現時間是在西元十四世紀, tart 則是晚了大約兩百年,在西元十六世紀才出現。 在早期,由於「派」常常被平民百姓用來作為處理餐桌上吃不完的剩菜之去處,因此往往被認為是普羅大眾食用的粗食;相較之下,「塔」則是在王公貴族間盛行的點心,其豐富的視覺感受往往被皇室御廚們當作展現其才華的一種藝術作品。 然而,原本天差地別的兩種食品,時至今日,「派」與「塔」這兩個字卻常常被人誤用(或者應該說是被「混用」)。那麼,到底這兩者的差別在哪?有何不同? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 結構的差別 塔的麵皮(烘烤後變酥脆的部分)通常是在底部;派的麵皮則可以只在底部(承接餡料),也可以只在頂端(覆蓋餡料),或者整個把餡料包在內部。 這種麵皮只在頂端、把餡料覆蓋在下方的,鐵定就是派。 頂部的派皮也可呈現不完全包覆的狀態。圖為格狀頂部覆蓋法(Lattice Top)。 塔皮則通常只存在底部。 擺盤的差別 派通常會連著 派盤 (烘烤派的烤盤)一起呈現在食客面前;塔則通常是脫離烤盤後獨自呈現在擺盤上,因此專業的塔盤常有一些方便讓塔脫離的設計,例如 可拆卸底部的塔盤 。 和烤盤一起呈現在食客面前的派。 除非要販售或外送給別人品嚐,否則盡量別用輕薄脆弱、易損壞的拋棄式鋁箔烤盤。耐熱的玻璃或陶瓷派盤具有導熱慢、受熱均勻的好處,是在家料理的較好選擇。 口味的差別 派可以是鹹的口味,也可以是甜的口味;塔的口味則通常以甜的為主(雖然有不少人認為塔也可以是鹹的或混合的口味)。 通常只要...

堅果塔做法(含塔皮製作) How to Make Mixed Nut Tarts

如何自製鹽味焦糖(楓糖)綜合堅果塔呢?綜合堅果塔不只有夏威夷豆,還包含了其它種類有益健康的堅果,例如腰果與杏仁果等。我們這裡更採用鹽、二砂糖與楓糖漿來製作焦糖,做出來的焦糖聞起來、吃起來都更加層次豐富、美妙可口。同時,我們採用以堅果裹上薄薄糖衣的手法製作,吃起來不但不會太過甜膩,也不會硬到讓您咬不下去。逢年過節,送禮、自用兩相宜。提醒您,雖然綜合堅果塔是既健康又美味的點心,但為了熱量控制著想,還是不能一次吃太多哦(每份約 150 大卡)。(文末附影片) How to make salted maple caramel mixed nut tarts? Apart from macadamia nuts, mixed nut tart also features other kinds of healthy nuts, such as cashew nuts and almonds. We also make the caramel from salt, light brown sugar and maple syrup, which can make the smell and flavour of the tarts even more sophisticated and magnificent. Mind you, even though they are healthy and tasty, still, don't eat too many nut tarts at a time so as to keep yourself fit. (Around 150kcal per piece) (See video tutorial at the end.) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 材 料(Ingredients): 自製綜合堅果塔的所有食材一覽(可做二十個)。圖片來源:c...

糍粑 / 粢粑 (客家麻糬) 做法 How to Make Taiwanese Ciba Cake (Hakka Mochi)

🔹 糍 粑  以前每當鄰家有人結婚  總有熱鬧又豐盛的辦桌流水席  以及吃不完的美味糍粑與花生糖粉  值得細細品嚐、慢慢回憶   在臺灣,糍粑(粢粑)又叫做客家麻糬,以其超軟嫩 Q 彈的口感聞名。糍粑通常不包餡,要吃的時候再從袋中擠出,沾花生糖粉一起吃。傳統的糍粑做法,是先把糯米蒸熟後,再捶搗而成。這裡介紹的則是較簡便的糯米粉配方,做出來的糍粑一樣好吃哦~(文末附影片) 🔹 Ciba  Every time someone in the neighbourhood got married,  There was always bustling and bountiful roadside banquet  With all of the ciba and powdered peanut butter that you could eat.  These are the things worth savouring and recollecting gradually.   In Taiwan, ciba is also called Hakka mochi (Hakka muah chee), which is famous for its super soft and springy texture. Ciba is usually served without stuffing. The serving is squeezed out of a plastic bag and eaten after being stuck with powdered peanut butter. Traditionally, ciba is made by beating the steamed sticky rice. Here, it's simply made from glutinous rice flour, and taste just as good as, if not better than, the one made traditionally. (See the video tutorial at the end.) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...